Utilizing movement of your eyes, ECRT can "unwind" and "unlock" trauma located within your physical body and your emotional body.
This unlocking and unwinding of the trauma is achieved through various modalities such as Brainspotting, Cranial Sacral Therapy and Heart Centered Therapy. Energetic Healing including Usui and Karuna Reiki, Mindfulness Techniques and Emotional Awareness are also used to support your process of locating and integrating the trauma within your physical, mental and emotional bodies.